Empowering Your Journey: Transformative Therapy for Positive Growth and Lasting Change
In-person or Telehealth Counseling for Individuals and Couples in Florida
Empowering Your Journey: Transformative Therapy for Positive Growth and Lasting Change
In-person or Telehealth Counseling for Individuals and Couples in Florida
Healing
Insight
Resilience
“THE SECRET OF GETTING AHEAD IS GETTING STARTED”
-MARK TWAIN
Jennifer Dobies, M.ED., M.A,
Licensed Mental Health Counselor
I am a Licensed Mental Health Counselor specializing in providing counseling services in a supportive, safe, and non-judgmental environment. I believe that everyone can learn and grow in any situation they find themselves in throughout the journey of life. Over the last 25 years, I am fortunate to have had experience in major league baseball, teaching and school counseling, and the therapeutic environment. These career opportunities have helped foster great training and experiences that I bring into my practice.
I believe that there is no “one model fits all” when working with clients and that I will tailor my approach to each client’s needs. I take a Solution-focused and Acceptance and Commitment approach to therapy. I also specialize in ERP for OCD and anxiety treatment. I am certified in Accelerated Resolution Therapy (ART), which is a beneficial tool to help process anxiety and trauma. My goal is to create a therapeutic experience that works best for you. I want you to empower yourself and build the most fulfilling life.
My office is easily accessible from any part of the Tampa Bay area. I have created a warm and welcoming space for us to work together. You have already taken the first step on your new journey in mental wellness.
Reach Out
Click on the “Contact” tab in the navigation menu to initiate the first step towards positive change.
Fill the Form
Complete the simple and secure contact form with your name, email, and a brief message outlining your needs.
Book a Session
Within 24 hrs after receiving your message, I will personally get in touch to schedule a session or consult to begin your journey towards healing and growth.
READ THE BLOG
The last child
🌸 Sharing from the heart today. It's a feeling that's been weighing heavily on me lately, and I believe in the power of opening up and finding solace in shared experiences. As I reflect on my journey, I can't help but feel a profound sadness knowing that I won't...
Benefits of travel on your Mental Health
Travel has long been celebrated for its ability to rejuvenate the mind, body, and soul. Beyond the mere thrill of exploration, venturing into new landscapes offers a myriad of benefits for mental health. Whether it's a weekend getaway to a nearby town or a month-long...
It’s a new year!
As the clock strikes midnight and a new year dawns, it brings with it a multitude of opportunities for growth, renewal, and positive change. The concept of a new year serves as a powerful symbol, encouraging individuals to reflect on the past and look forward to a...
5 Helpful tips for career hunting
Define Your Goals and Preferences: Clearly define your career goals, skills, and preferences. Understand what you're looking for in a job, including the type of industry, company culture, and job responsibilities. This will help you target your job search more...
Navigating anxiety during family holiday events
The holiday season is often synonymous with joy, celebration, and family gatherings. However, for those grappling with anxiety, these festive occasions can become sources of stress and discomfort. The pressures of social interactions, expectations, and the sheer scale...
What’s OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). While often associated with childhood, OCD can persist into adulthood, affecting millions...
Feeling stuck
Feeling stuck is a universal human experience that can leave us feeling hopeless, lost, and overwhelmed. Whether it's in our personal lives, relationships, or careers, the sensation of being trapped can be paralyzing. However, there is hope. In this blog, we will...
Its an odd world right now
Hi there- Are you feeling the oddness in the air as much as I am? I can't quiet put my finger on it, but it seems the world around us is changing at an alarming rate and I don't know how to take it all in. Does it feel like every time we turn around its something in...
Therapy Checklist
Submitted by: Lindsey Lane(Graduate student Wake Forest Univ.) Sometimes when you go a few weeks between therapy, it can be hard to remember where you last left off. It is easy forget things that were important to you a few weeks ago, especially if a lot has...