Empowering Your Journey: Transformative Therapy for Positive Growth and Lasting Change
In-person counseling in Tampa, Florida and telehealth counseling for individuals and couples in Florida, North Carolina, Massachusetts and Washington
Empowering Your Journey: Transformative Therapy for Positive Growth and Lasting Change
In-person counseling in Tampa, Florida and telehealth counseling for individuals and couples in Florida, North Carolina, Massachusetts and Washington
Healing
Insight
Resilience
“THE SECRET OF GETTING AHEAD IS GETTING STARTED”
-MARK TWAIN
Jennifer Dobies, M.ED., M.A,
Licensed Mental Health Counselor
I am a Licensed Mental Health Counselor specializing in providing counseling services in a supportive, safe, and non-judgmental environment. I believe that everyone can learn and grow in any situation they find themselves in throughout the journey of life. Over the last 25 years, I am fortunate to have had experience in major league baseball, teaching and school counseling, and the therapeutic environment. These career opportunities have helped foster great training and experiences that I bring into my practice.
I believe that there is no “one model fits all” when working with clients and that I will tailor my approach to each client’s needs. I take a Solution-focused and Acceptance and Commitment approach to therapy. I also specialize in ERP for OCD and anxiety treatment. I am certified in Accelerated Resolution Therapy (ART), which is a beneficial tool to help process anxiety and trauma. My goal is to create a therapeutic experience that works best for you. I want you to empower yourself and build the most fulfilling life.
My office is easily accessible from any part of the Tampa Bay area. I have created a warm and welcoming space for us to work together. You have already taken the first step on your new journey in mental wellness.
Reach Out
Click on the “Contact” tab in the navigation menu to initiate the first step towards positive change.
Fill the Form
Complete the simple and secure contact form with your name, email, and a brief message outlining your needs.
Book a Session
Within 24 hrs after receiving your message, I will personally get in touch to schedule a session or consult to begin your journey towards healing and growth.
READ THE BLOG
What to Talk About in Therapy
Working out what to talk about in therapy is a more common problem than people admit. When a few weeks pass between sessions it gets hard to remember where you left off, and things that felt urgent at the time quietly drop away. Sometimes the opposite happens. Nothing...
Anxiety and Depression in Teenage Girls
Anxiety and depression in teenage girls rarely announce themselves. Middle school and high school are a stretch where everything feels new — living in a changing body, feeling things they have never felt before, working out who they are, finding new friends. Some...
Marriage Maintenance
We service the car before it breaks down. We go to the dentist without waiting for a toothache. Marriage maintenance is the same idea applied to the relationship most of the rest of life depends on — and almost nobody does it. Roughly half of marriages end in divorce....
Couples Counseling in Tampa
Most couples do not arrive at therapy after a catastrophe. They arrive after months of the same argument. If you are looking for the signs you need couples counseling, the honest answer is that they are usually quiet ones — and easy to explain away for years. All...