Real Resolutions Counseling Blog
Gain insights and take charge of your life.
What to Talk About in Therapy
Working out what to talk about in therapy is a more common problem than people admit. When a few weeks pass between sessions it gets hard to remember where you left off, and things that felt urgent at the time quietly drop away. Sometimes the opposite happens. Nothing...
Anxiety and Depression in Teenage Girls
Anxiety and depression in teenage girls rarely announce themselves. Middle school and high school are a stretch where everything feels new — living in a changing body, feeling things they have never felt before, working out who they are, finding new friends. Some...
Marriage Maintenance
We service the car before it breaks down. We go to the dentist without waiting for a toothache. Marriage maintenance is the same idea applied to the relationship most of the rest of life depends on — and almost nobody does it. Roughly half of marriages end in divorce....
Couples Counseling in Tampa
Most couples do not arrive at therapy after a catastrophe. They arrive after months of the same argument. If you are looking for the signs you need couples counseling, the honest answer is that they are usually quiet ones — and easy to explain away for years. All...